Guidelines by
Dr. Shashank Shetty.
Kidney disease is an alarming health concern affecting millions worldwide. As the best nephrologist in Bangalore, Dr. Shashank Shetty, a renowned Nephrologist and Transplant Physician at ASTER CMI Hospital and Kriyashila Hospitals, shares invaluable insights on preventing kidney disease. His qualifications, including DM – Nephrology, MD – General Medicine, and MBBS, have equipped him with profound knowledge in this arena
The kidneys are vital organs that filter toxins from our blood, regulate fluid balance, and maintain electrolyte balance. Kidney disease refers to the condition when the kidneys cannot perform these functions effectively.
Regular health screenings can detect kidney anomalies early. Dr. Shetty, given his experience as the best nephrologist in Bangalore, strongly recommends annual health checks, especially if you have risk factors like diabetes or hypertension.
High blood pressure is a significant risk factor. Keeping your blood pressure under control can significantly reduce the risk of kidney disease.
Diabetes is a leading cause of kidney disease. Regular monitoring and management of blood sugar levels can prevent complications
Drinking adequate water helps the kidneys clear sodium, urea, and toxins from the body, reducing the risk of chronic kidney disease.
Regular and prolonged use of non-prescription pain relievers can cause kidney damage. Always consult with healthcare professionals before prolonged use.
Excessive alcohol consumption and smoking can strain your kidneys. Dr. Shetty advises limiting or avoiding these for optimal kidney health.
Obesity increases the risk of kidney disease. Regular exercise and a balanced diet can help maintain an optimal weight.
Overconsumption of certain supplements might harm the kidneys. Always consult with a healthcare provider before starting any new supplements.
In the age of information, it’s essential to stay updated. Look out for seminars or sessions by reputed professionals like Dr. Shetty or search “nephrologist near me” to get a list of qualified specialists in your vicinity.
Consuming a balanced diet with appropriate salt and protein intake is crucial. Avoid processed foods, which often contain large amounts of salt and sugar.
